Description
Introducing , the one-of-a-kind mindfulness activity deck for kids age 4 to 104!
Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice.
This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.
SKILLS/SENSES:
• SEL (Social Emotional Learning)
• Mindfulness training and education
• Relaxation
• Focus
• Relationship Building
FEATURES:
• Box: 5.5 x 7.25" x 1.24"
• 50 Cards: 4.96" x 6.97"
• Includes 8-page instructional booklet with 50 games & excercises
Ages 4YRS+
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